gv2999's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
202.5 lb Lost so far: 10.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1889 kcal Fat: 79.35g | Prot: 57.13g | Carb: 243.96g.   Breakfast: Dried Plums, Oat Bran Bread , Bananas , Soymilk Creamer, Coffee, Coconut Oil. Lunch: Potato Salad, BLT Sandwich. Dinner: kraft light prep. Snacks/Other: Natural String Cheese Part Skim, Simply Naked Pita Chips, Ice Cream. more...
2688 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 1.2 lb a week

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Djoudi1 supported their Weigh In.
johnderickson recorded a Weigh In at 201.9 lb.
nicholaix and Kellymmorgan are now buddies.
krazycat 99 and Kellymmorgan are now buddies.
shawnacrutchfield and Kellymmorgan are now buddies.
Raj supported hkjellybean123's Journal Entry.
DianneGardner recorded a Journal Entry.
jakefraser updated their Exercise Diary.