Kelcraw's Journal, 01 October 2008

Weigh In record (no journal entry) for 01 October 2008
142.4 lb Lost so far: 1.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2008:
1311 kcal Fat: 36.57g | Prot: 44.14g | Carb: 211.83g.   Breakfast: cheerios, clementine, clementine. Lunch: butter, dinner roll, hearty vegetable tim horton's. Dinner: perogi, chicken carbonara. Snacks/Other: cheez whiz, Triscuit Cracked Pepper & Olive Oil Crackers, all bran snack bites, Cream Cheese (Low Fat) , quaker rice cake, fibre one. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Pegasc recorded a Weigh In at 174.4 lb.
rewood540 recorded a Weigh In at 178.0 lb.
maggie64 recorded a Journal Entry.
gillian1971 updated their Food Diary.
ahardesty79 recorded a Journal Entry and a Weigh In at 171.6 lb.
abbadabba supported chadlius88's Journal Entry.
YesThatTom recorded a Weigh In at 180.0 lb.
bgwmail recorded a Weigh In at 205.0 lb.