Kelcraw's Journal, 01 October 2008

Weigh In record (no journal entry) for 01 October 2008
142.4 lb Lost so far: 1.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2008:
1311 kcal Fat: 36.57g | Prot: 44.14g | Carb: 211.83g.   Breakfast: cheerios, clementine, clementine. Lunch: dinner roll, butter, hearty vegetable tim horton's. Dinner: chicken carbonara, perogi. Snacks/Other: fibre one, quaker rice cake, Triscuit Cracked Pepper & Olive Oil Crackers, Cream Cheese (Low Fat) , all bran snack bites. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

gjhenders recorded a Weigh In at 187.4 lb.
BevO recorded a Weigh In at 160.0 lb.
Cpenso recorded a Weigh In at 135.2 lb.
millrun64 recorded a Weigh In at 156.8 lb.
pikepc recorded a Weigh In at 199.0 lb.
BrenIL1 commented on e-238's Journal Entry.
Rappie supported Elceebee77's Journal Entry.
e-238 recorded a Journal Entry and a Weigh In at 222.0 lb.