miamoa's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
128.1 lb Lost so far: 0.2 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entry for 20 March 2013:
381 kcal Fat: 11.17g | Prot: 11.40g | Carb: 62.79g.   Breakfast: chocolate milk, coffee. Snacks/Other: cappuccino, apple. more...
losing 0.2 lb a week

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