Weigh In record (no journal entry) for 20 March 2013
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447.6 lb
Lost so far: 37.4 lb.
Still to go: 147.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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2373 kcal
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Fat: 102.12g | Prot: 123.41g | Carb: 240.63g.
Breakfast: Butterfinger Pieces in Milk Chocolate (Nestle), Cinnamon Swirl Bagel, Lemonade Drink Mix. Lunch: Burrito with Beef and Beans, Sour Cream. Dinner: Tuna in Water (Canned), Whole Grains 12 Grain Bread, Sharp Cheddar Cheese, Colby Cheese, Mayonnaise, Grape Crystal Light Energy. Snacks/Other: Milk Chocolate Candies, Clif Bar - Crunchy Peanut Butter. more...
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losing 8.4 lb a week
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clydebrown's weight history
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