Pumba30's Journal, 20 March 2013

164.9 lb Lost so far: 4.0 lb.    Still to go: 26.9 lb.    Diet followed 100%.

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1047 kcal

Fat: 30.89g | Prot: 57.03g | Carb: 139.50g.   Breakfast: sugar, Nezhirnyj tvorog. Lunch: pizza, buckwheat groats. Snacks/Other: toffee, crispbread, water. more...

1838 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...