Weigh In record (no journal entry) for 20 March 2013
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187.7 lb
Lost so far: 10.3 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1196 kcal
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Fat: 66.09g | Prot: 43.01g | Carb: 105.15g.
Breakfast: quick oatmeal. Lunch: hamburger, nature valley protien bar. Dinner: potato salad, salad greens, mixed nuts. more...
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losing 0.4 lb a week
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Mermaid Twin's weight history
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