Weigh In record (no journal entry) for 19 March 2013
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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916 kcal
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Fat: 35.25g | Prot: 43.15g | Carb: 108.82g.
Breakfast: egg, pancake. Lunch: carrots and potatoes, weine. Dinner: top ramen. Snacks/Other: pineapple, 100 calorie popcorn. more...
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losing 1.0 lb a week
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ladycon123's weight history
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