Weigh In record (no journal entry) for 19 March 2013
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163.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1230 kcal
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Fat: 44.50g | Prot: 68.00g | Carb: 140.21g.
Breakfast: Water (Bottled), Tea (Brewed), 100% Pure Florida Orange Juice. Lunch: Chicken Salad Sandwich, Tomato Dill Soup (Cup). Dinner: Cube Steak, lima beans food club. Snacks/Other: Iced Tea (Large), Peanut Butter Patties. more...
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losing 0.2 lb a week
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Lucy d wilkerson's weight history
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