Bobe1966's Journal, 12 September 2010

Weigh In record (no journal entry) for 12 September 2010
255.0 lb Lost so far: 15.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2010:
3014 kcal Fat: 145.89g | Prot: 178.23g | Carb: 263.25g.   Breakfast: shredded wheat, sugar in the raw, milk. Lunch: white dinner roll, applesauce, vegetable oil spread, potato chips, 1/4 White Rotisserie Chicken, 1 Thigh & 1 Drumstick Individual Meal. Dinner: Stadium Style Brats Cooked Bratwurst, whole white hot dog bun, lettuce, blue cheese dressing, Mozzarella Cheese, mushroom, tomato. Snacks/Other: 14" Large Pepperoni Hand-Tossed Style Pizza, 14" Large Pepperoni Thin'N Crispy Pizza, M&M's. more...
2951 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

No recent activity.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur commented on pandasmom's Journal Entry.
Mistybenner commented on fred4win's Weigh In.
PicklesPickles updated their Food Diary.
yura00 recorded a Weigh In at 207.7 lb.
Roxmo recorded a Weigh In at 203.0 lb.
fred4win recorded a Weigh In at 176.0 lb.
Lindsical commented on their Journal Entry.
АполлинарияБелая updated their Exercise Diary.