Bobe1966's Journal, 12 September 2010

Weigh In record (no journal entry) for 12 September 2010
255.0 lb Lost so far: 15.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2010:
3014 kcal Fat: 145.89g | Prot: 178.23g | Carb: 263.25g.   Breakfast: sugar in the raw, milk, shredded wheat. Lunch: white dinner roll, potato chips, applesauce, vegetable oil spread, 1/4 White Rotisserie Chicken, 1 Thigh & 1 Drumstick Individual Meal. Dinner: Stadium Style Brats Cooked Bratwurst, tomato, whole white hot dog bun, Mozzarella Cheese, mushroom, blue cheese dressing, lettuce. Snacks/Other: M&M's, 14" Large Pepperoni Thin'N Crispy Pizza, 14" Large Pepperoni Hand-Tossed Style Pizza. more...
2951 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

Serenus_Lux updated their Food Diary.
wholefoodnut commented on theoriginalcurvygirl's Journal Entry.
kirkoswald recorded a Weigh In at 217.0 lb.
Angelicaesw recorded a Weigh In at 130.1 lb.
Ayrtongp recorded a Journal Entry and a Weigh In at 184.0 lb.
Ruby-Rube recorded a Weigh In at 194.0 lb.
carbmeyer recorded a Weigh In at 177.6 lb.
agarbati recorded a Weigh In at 206.2 lb.