respire8's Journal, 12 September 2010

FINALY OVER THE PLATEAU YAAAAY! mY LINE TURNED YELLOW

213.0 lb Lost so far: 13.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2010:

284 kcal

Fat: 14.21g | Prot: 18.07g | Carb: 20.52g. Breakfast: boiled egg, APPLE, coffee. more...

2394 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet NutriSystem losing 1.3 lb a week


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respire8's weight history

No recent activity.

No recent activity.

	thorkils recorded a weigh in at 159.4 lb.
	SlimCin7 recorded a weigh in at 464.6 lb.
	Lynn1991 recorded a weigh in at 187.8 lb.
	kingkeld recorded a journal.
	Mayah recorded a weigh in at 115.3 lb.
	kk3476 recorded a weigh in at 216.9 lb.
	chribban recorded a weigh in at 206.4 lb.
	Acapella recorded a weigh in at 161.8 lb.