kyrochka18's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
131.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
715 kcal Fat: 22.00g | Prot: 19.26g | Carb: 109.90g.   Breakfast: Blueberry Waffles, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Light Chicken Noodle Soup (Progresso). Snacks/Other: Hugs Milk Chocolate Kisses Hugged in White Creme, Golden Grahams Cereal. more...
gaining 0.1 lb a week

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