natysmom's Journal, 19 March 2013

239.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 70.73g | Prot: 64.09g | Carb: 246.08g.   Breakfast: mango, non fat milk, cheerios. Lunch: blue cheese crumbles, imitation crab meat, olive oil, raw pignolias, earthbound farm organic herb blend , avocado, green olive, tomato. Dinner: Shells with Wisconsin Cheddar, Deli Fresh Black Forest Ham, Miracle Whip Light Dressing, Reduced Calorie High Fiber Oat Bran Bread. Snacks/Other: newmans own popcorn, Cherry Pie (Two Crust). more...

3107 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...