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So I have been off the radar for a bit not recording what I ate and not eating as healthy either, however I still did not eat too badly and I stated working out 3-5 days per week for the last 2 weeks. I almost let myself go when I went on the sale and saw that I was 5 lbs lighter! My willpower has now been restored, so I am back again!
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255.0 lb
Lost so far: 33.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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446 kcal
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Fat: 5.66g | Prot: 7.92g | Carb: 99.57g.
Breakfast: cantaloupe, pineapples, strawberries, blue diamond almond milk, kelloggs raisin cereal. more...
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losing 0.9 lb a week
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