BeGracious's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
136.4 lb Lost so far: 7.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet BeGracious's own diet  

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shmiller replied to jirvin32940's post - sleep and protein.

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