Weigh In record (no journal entry) for 19 March 2013
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250.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2013:
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1986 kcal
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Fat: 63.65g | Prot: 90.59g | Carb: 139.58g.
Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, Nonfat Peach Greek Yogurt. Lunch: Cornbread (Dry Mix, Prepared), Chili Con Carne with Beans. Dinner: Oranges, White Icicle Radishes, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Diced Pears No Sugar Added, Latte Coffee, Bourbon, Sugar Free French Vanilla Coffee Creamer, Peanuts. more...
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2765 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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