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Back down to 195 even. Only 35g net carbs yesterday and I'm going to try and keep it under 50g a day for the next 8 days.
Diet Calendar Entries for 19 March 2013:
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1500 kcal
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Fat: 69.00g | Prot: 173.00g | Carb: 52.50g.
Breakfast: Creighton Brothers Large Eggs, Tyson Ham. Lunch: Portobello Mushroom Pork Loin, Green Beans Blue Lake. Dinner: Tyson Ham, Santa Fe Whole Grain Tortillas, Kroger Shredded Cheese. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast. more...
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3177 kcal
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Activities & Exercise:
Recumbent 2 - 1 hour, Recumbent Bike - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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