Weigh In record (no journal entry) for 19 March 2013
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179.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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280 kcal
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Fat: 16.66g | Prot: 15.20g | Carb: 20.51g.
Breakfast: corned beef hash, butter, half and half, Vermont Bread Company wheat bread, coffee, egg. more...
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losing 5.6 lb a week
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serinde's weight history
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