Weigh In record (no journal entry) for 09 September 2010
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141.0 lb
Lost so far: 1.6 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2010:
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1003 kcal
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Fat: 45.12g | Prot: 68.03g | Carb: 73.26g.
Breakfast: Turkey Bacon, Cottage Wheat Bread, Blue Bonnect Light Margarine Sticks. Lunch: 100% Premium Vanilla Whey Protein, Peanut Butter, Light Fat Free Yogurt. more...
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gaining 0.5 lb a week
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