Weigh In record (no journal entry) for 19 March 2013
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174.4 lb
Lost so far: 2.0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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729 kcal
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Fat: 36.62g | Prot: 13.93g | Carb: 90.61g.
Breakfast: Egg, Healthy Multi-Grain Bread. Lunch: All Natural Light Balsamic Vinaigrette, Dried Cranberries, Pecan Nuts, Sun Dried Tomatoes. more...
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losing 0.2 lb a week
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