Weigh In record (no journal entry) for 19 March 2013
Diet Calendar Entries for 19 March 2013:
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2616 kcal
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Fat: 56.57g | Prot: 99.91g | Carb: 434.36g.
Breakfast: Confettura Albicocche le Morbide, Zucchero, Caffè Espresso, Fette Biscottate Dorate. Lunch: Coca-Cola, Zucchero, Caffè Espresso, Parmigiano (Grattugiato), Spaghetti. Dinner: Torta al Cioccolato (con Glassa di Cioccolato), Tonno in Olio (in Scatola), Coca-Cola, Pane Italiano. Snacks/Other: Pecorino, Tonno in Olio (in Scatola), Macedonia di Frutta Tropicale (Ananas, Papaya, Banana e Guava, Solidi e Liquidi, Sciroppoata, in Scatola), Fruttino - Cotognata, Miele, Barretta Power Sport, Acqua, Pane Italiano, Coca-Cola, Parmigiano (Grattugiato), Spaghetti. more...
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2830 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 17 minutes, Bicycling (slow) - 11/mph - 3 hours and 50 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours and 14 minutes. more...
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