Weigh In record (no journal entry) for 18 March 2013
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121.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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2381 kcal
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Fat: 99.37g | Prot: 126.61g | Carb: 295.00g.
Breakfast: Cream Cheese Banana Nut Bread, Total 2% Greek Yogurt (Container), Cinnamon Oat Clusters, Coffee (Brewed From Grounds). Lunch: Bananas, Chunk Light Tuna In Water (pouch), Ezekiel 4:9 Sprouted Grain Tortillas, Crunchy Cheetos, Cottage Cheese 2%. Dinner: Coleslaw, Dr. Pepper (Medium), Chicken Fingers, Crinkle Fries, Cane's Sauce. Snacks/Other: Cream Cheese Banana Nut Bread. more...
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steady weight
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