LiLBiTiNC's Journal, 18 March 2013

opened my blinds this morning to a snow storm. very grateful for my mini lily of the valley garden. still not feeling right bright. pleased with myself that yesterday i stuck to the program. i can feel my arms from boxing and legs from yoga ~ it's a good thing.
139.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
745 kcal Fat: 8.00g | Prot: 28.03g | Carb: 114.00g.   Breakfast: raisin date & walnut instant oatmeal, pineapple natural, coffee-mate peppermint mocha, decaf coffee. Lunch: lowfat chobani greek yogurt. Dinner: barefoot sweet moscato wine, lean cuisine chicken terioky. more...
2625 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Stretching (yoga) - 10 hours, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
on diet LiLBiTiNC's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LiLBiTiNC's own diet



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

Fred5151 recorded a Weigh In at 181.0 lb.
marcatl updated their Food Diary.
Reptile558 recorded a Weigh In at 342.8 lb.
andregr recorded a Weigh In at 215.4 lb.
ejpike recorded a Weigh In at 119.0 lb.
mrt2100 recorded a Weigh In at 206.0 lb.
BEENA102 recorded a Weigh In at 143.6 lb.
umasethuram recorded a Weigh In at 138.9 lb.