LiLBiTiNC's Journal, 18 March 2013

opened my blinds this morning to a snow storm. very grateful for my mini lily of the valley garden. still not feeling right bright. pleased with myself that yesterday i stuck to the program. i can feel my arms from boxing and legs from yoga ~ it's a good thing.
139.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
745 kcal Fat: 8.00g | Prot: 28.03g | Carb: 114.00g.   Breakfast: raisin date & walnut instant oatmeal, pineapple natural, coffee-mate peppermint mocha, decaf coffee. Lunch: lowfat chobani greek yogurt. Dinner: lean cuisine chicken terioky, barefoot sweet moscato wine. more...
2625 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Stretching (yoga) - 10 hours, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
on diet LiLBiTiNC's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for LiLBiTiNC's own diet

LiLBiTiNC's weight history

LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

Jaimenat recorded a Weigh In at 152.0 lb.
VeronicaLM93 recorded a Weigh In at 115.0 lb.
HCB recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
monkrf recorded a Weigh In at 141.5 lb.
gingin40 updated their Exercise Diary.
Coffeemaker 99 recorded a Weigh In at 132.3 lb.
lampish replied to catguardian's group post - Greetings.