LiLBiTiNC's Journal, 18 March 2013

opened my blinds this morning to a snow storm. very grateful for my mini lily of the valley garden. still not feeling right bright. pleased with myself that yesterday i stuck to the program. i can feel my arms from boxing and legs from yoga ~ it's a good thing.
139.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
745 kcal Fat: 8.00g | Prot: 28.03g | Carb: 114.00g.   Breakfast: decaf coffee, coffee-mate peppermint mocha, pineapple natural, raisin date & walnut instant oatmeal. Lunch: lowfat chobani greek yogurt. Dinner: lean cuisine chicken terioky, barefoot sweet moscato wine. more...
2625 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Stretching (yoga) - 10 hours, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
on diet LiLBiTiNC's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LiLBiTiNC's own diet



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

nsvendsen recorded a Journal Entry.
cortijocharilla recorded a Weigh In at 103.6 lb.
J123451 recorded a Weigh In at 272.8 lb.
JoelPH recorded a Weigh In at 213.5 lb.
Rachytheggirl recorded a Weigh In at 168.5 lb.
Pietersen83 recorded a Weigh In at 208.6 lb.
Ippikin recorded a Journal Entry and a Weigh In at 171.0 lb.
collak93 recorded a Weigh In at 109.1 lb.