cpmodem's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
197.0 lb Lost so far: 57.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
704 kcal Fat: 60.14g | Prot: 31.06g | Carb: 18.00g.   Lunch: Egg, Almonds, Walnuts, Dry Roasted Hulled Sunflower Seeds. more...
on diet Atkins   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 189.0 lb.

cpmodem's Buddies

sarahduke commented on KonstantinaChry's Journal Entry.
BuffyBear commented on their Journal Entry.
Tulipgirl6 submitted a diet Tip.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 167.8 lb.
rontravis updated their Food Diary.
wigglyjiggly recorded a Weigh In at 147.0 lb.
bruceerickson recorded a Weigh In at 236.0 lb.
rob2819 supported FloridaAngel's Journal Entry.
4trips recorded a Weigh In at 142.0 lb.
masys59 recorded a Weigh In at 142.4 lb.
Trillian Astra recorded a Weigh In at 119.0 lb.