cpmodem's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
197.0 lb Lost so far: 57.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
704 kcal Fat: 60.14g | Prot: 31.06g | Carb: 18.00g.   Lunch: Egg, Walnuts, Dry Roasted Hulled Sunflower Seeds, Almonds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 182.0 lb.
cpmodem updated their Food Diary.
cpmodem supported irislarkin's Journal Entry.
cpmodem updated their Food Diary.

cpmodem's Buddies

BuffyBear commented on Jillzee00's Journal Entry.
jparlett supported snezica's Journal Entry.

The Paleo Diet Recent Activity

Cynderr recorded a Weigh In at 230.9 lb.
tgsdiet recorded a Weigh In at 170.0 lb.
FatScott recorded a Weigh In at 201.8 lb.
lisamarieoxo recorded a Weigh In at 142.0 lb.
aubiecat recorded a Weigh In at 179.0 lb.
Labhunter recorded a Weigh In at 232.0 lb.
julslaw47 recorded a Weigh In at 194.0 lb.
Lafingitoff recorded a Journal Entry.