cpmodem's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
197.0 lb Lost so far: 57.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
704 kcal Fat: 60.14g | Prot: 31.06g | Carb: 18.00g.   Lunch: Egg, Walnuts, Dry Roasted Hulled Sunflower Seeds, Almonds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 177.0 lb.
cpmodem recorded a Weigh In at 168.0 lb.
cpmodem recorded a Weigh In at 170.0 lb.

cpmodem's Buddies

jparlett and melodypahlow are now buddies.
BuffyBear commented on John10251's Weigh In.

The Paleo Diet Recent Activity

SkellyShelly updated their Food Diary.
Stirling007 recorded a Journal Entry and a Weigh In at 217.0 lb.
latishamuller recorded a Weigh In at 165.2 lb.
Crystalallen recorded a Weigh In at 156.2 lb.
KLawre2685 recorded a Weigh In at 215.0 lb.
Vo2Max submitted a diet Tip.
lau13ren recorded a Weigh In at 115.8 lb.
tgsdiet updated their Exercise Diary.