cpmodem's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
197.0 lb Lost so far: 57.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
704 kcal Fat: 60.14g | Prot: 31.06g | Carb: 18.00g.   Lunch: Egg, Walnuts, Dry Roasted Hulled Sunflower Seeds, Almonds. more...
on diet Atkins  

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem supported momzonroof's Journal Entry.
cpmodem updated their Food Diary.
cpmodem recorded a Journal Entry.
cpmodem supported Dimitry's Weigh In.

cpmodem's Buddies

jparlett commented on Deborahg382's Journal Entry.
Rob.c.weiss commented on Draglist's Journal Entry.

The Paleo Diet Recent Activity

CDM Challenge and jingliu are now buddies.
kplog recorded a Weigh In at 309.0 lb.
cpmodem supported momzonroof's Journal Entry.
Sophie2016 recorded a Weigh In at 106.0 lb.
karenromiaih2002 recorded a Journal Entry.
anitaanitina recorded a Weigh In at 108.0 lb.
caralyn updated their Food Diary.
GunMom recorded a Weigh In at 162.6 lb.