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Even yard work didn't make the scales or me happy today 😩
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140.6 lb
Lost so far: 13.9 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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759 kcal
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Fat: 15.13g | Prot: 21.37g | Carb: 81.95g.
Breakfast: Pure Unsweetened Almond Milk, 80 Calorie Cereal - Chocolate. Lunch: Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned). Dinner: Margarita, Avocados, Veggie Mix (Grilled Peppers, Chilies and Onions), Grilled Shrimp, Mexican Rice. more...
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losing 0.9 lb a week
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