rnbigguy's Journal, 11 September 2010

Weigh In record (no journal entry) for 11 September 2010
291.0 lb Lost so far: 86.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2010:
1749 kcal Fat: 54.51g | Prot: 69.03g | Carb: 256.60g.   Breakfast: Popcorn (Low Fat and Sodium, Microwave), Tart Apple Slices crunch pak. Lunch: Breaded Bourbon Chicken, Corn. Dinner: Premium Southwest Salad with Crispy Chicken, Newman's Own Creamy Southwest Dressing, Rice Noodles, FR GOUR CRISPY ONIONS LT SALT, wonton strips. Snacks/Other: Double Dark Chocolate Nutrition Bar, Chewy Lowfat Granola Bars, Low Fat Ice Cream Sandwiches - Chocolate. more...
3659 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

abbadabba commented on soonsoonsoon's Journal Entry.
Feisty174 supported DarlaMaxwell's Weigh In.
rosieg82 recorded a Weigh In at 209.2 lb.
Believeitall93 and katrinaschmitt are now buddies.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
barbara cadena recorded a Weigh In at 163.0 lb.
buntay recorded a Weigh In at 198.0 lb.
Jmfinley recorded a Weigh In at 202.8 lb.
bakerstreetreviews recorded a Weigh In at 168.0 lb.
WimEngel recorded a Weigh In at 212.3 lb.
Kmattick recorded a Weigh In at 239.0 lb.
PPendragon recorded a Weigh In at 188.5 lb.