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Yay! The st00pid water weight is gone.
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238.6 lb
Lost so far: 16.8 lb.
Still to go: 63.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 September 2010:
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1237 kcal
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Fat: 42.78g | Prot: 35.05g | Carb: 185.66g.
Breakfast: sugar. Lunch: white tea, Baked Sweet Potato Fries. Dinner: edamame, teriyaki sauce, corn, cherry tomatoes, Portabella Mushrooms, noodles, crab rangoon. Snacks/Other: Original Teriyaki Nori, Bananas. more...
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losing 7.0 lb a week
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