inmsweantitrust's Journal, 18 March 2013

232.4 lb Lost so far: 96.0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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937 kcal

Fat: 7.16g | Prot: 35.70g | Carb: 180.75g.   Breakfast: Cafe Mocha. Dinner: Shrimp Tempura, California Rolls, Sushi, Clear Soup, Cucumber Salad with Vinegar. Snacks/Other: Frozen Yogurt. more...

2568 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...