Weigh In record (no journal entry) for 18 March 2013
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192.6 lb
Lost so far: 23.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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3192 kcal
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Activities & Exercise:
Running - 6/mph - 43 minutes, Sleeping - 7 hours and 28 minutes, Driving - 1 hour, Resting - 5 hours and 49 minutes, Desk Work - 9 hours. more...
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losing 2.0 lb a week
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atxboise's weight history
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