Weigh In record (no journal entry) for 18 March 2013
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155.2 lb
Lost so far: 32.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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2043 kcal
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Fat: 96.29g | Prot: 67.91g | Carb: 224.56g.
Breakfast: Apple and Cinnamon Flapjack, Almond Coco Loco Flip. Lunch: lean cuisine chicken pecan, Healthy Vision Vegetables. Dinner: aged cheddar, sauerkraut, Crescent Rolls, corned beef. Snacks/Other: buffalo chicken dip, pita chips new york, pink lady, spring water. more...
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1862 kcal
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Activities & Exercise:
FitBit Adjustment - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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