me too 456's Journal, 18 March 2013

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Weigh In record (no journal entry) for 18 March 2013

194.6 lb Lost so far: 2.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:

498 kcal

Fat: 6.80g | Prot: 14.09g | Carb: 101.04g. Breakfast: carrot, oat, banana, milk. more...

2910 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...

gaining 2.3 lb a week

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me too 456's Journal, 18 March 2013

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