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Start shakes
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1243 kcal
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Fat: 42.89g | Prot: 131.31g | Carb: 85.69g.
Breakfast: oatmeal, Diet Coke (Can). Lunch: Cooked Green String Beans (from Frozen), Protein Shake - Chocolate Mint. Dinner: Green Cabbage, Rotisserie Chicken. Snacks/Other: Goldfish Baked Snack Crackers - Pretzel, Protein Chips - BBQ Crunch, chocolate cream, chocolate cream. more...
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gaining 0.9 lb a week
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