StrongMama's Journal, 29 September 2008

My 20 year high school reunion was this weekend. that was fun...it was great to see everyone. Weight played a lesser role in the evening than I thought it would. I was comfortale and happy with the way I lloked. Sure, I would have liked to be 20 pounds lighter, but I am only a few pounds heavier than I was in High School. So...no biggie!

Yeah for 2 more pounds lost. Today I haven't been so good, but I am just taking a one day break. I need to just not worry about it so much for a day.

I WILL do my best to journal though!!

159.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1692 kcal

Fat: 66.75g | Prot: 66.89g | Carb: 230.49g.   Breakfast: Milk, Kashi Lean crunch. Lunch: Baked BBQ Lays, subway turkey. Snacks/Other: candy corn, peanuts, banana. more...

2262 kcal

Activities & Exercise: Standing - 3 hours, Walking (brisk) - 4/mph - 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...