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It seems that things are going pretty slow. But at least the numbers are still going down.
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297.0 lb
Lost so far: 18.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1833 kcal
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Fat: 55.39g | Prot: 77.03g | Carb: 272.43g.
Breakfast: frozen mixed berries, 7 Grain Hot Cereal, yogurt, honey, frozen spinach, milk. Lunch: Graham Cracker, String Cheese with 2% Milk, pudding cup, Snap Green Beans, Chunky Corn Chowder, Kiwi fruit. Dinner: Cheesy Broccoli Soup , Chocolate Ice Cream. Snacks/Other: Baked Ruffles, Beef Jerky, celery, baby carrots, dill pickle, Tangerine, Jolly Rancher. more...
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losing 1.0 lb a week
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 Comments
They are moving in the right direction and that is what matters.
18 Mar 13 by member: elvenbeauty
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Thanks for your support, it really helps!
18 Mar 13 by member: Martie06
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