Kelcraw's Journal, 29 September 2008

Weigh In record (no journal entry) for 29 September 2008
143.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2008:
1074 kcal Fat: 25.74g | Prot: 43.57g | Carb: 185.15g.   Breakfast: cheerios, milk 2%. Lunch: turkey sub. Dinner: oriental ginger beef stirfry, vadalia onion salad dressing, lettuce. Snacks/Other: clementine, fibre one. more...
1787 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

pedoddsrick recorded a Weigh In at 206.0 lb.
Rinkabob supported alanpfd's Journal Entry.
1 Happy Loser joined challenge Getting ready for the New Year Party 2015 !.
Betty Nell Boop recorded a Weigh In at 146.0 lb.
kurias recorded a Weigh In at 133.0 lb.
Dobiepaws recorded a Journal Entry.
grammaof3 recorded a Weigh In at 150.8 lb.
SPP79 commented on kimber477's Journal Entry.