Weigh In record (no journal entry) for 17 March 2013
|
131.9 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2013:
|
370 kcal
|
Fat: 9.00g | Prot: 24.00g | Carb: 46.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: 6" Black Forest Ham. more...
|
gaining 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjenliu's weight history
|