Kattgirls's Journal, 11 September 2010

Weigh In record (no journal entry) for 11 September 2010
159.0 lb Lost so far: 24.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2010:
767 kcal Fat: 57.16g | Prot: 53.34g | Carb: 8.16g.   Breakfast: coffee, cream cheese, yerba tea, splenda. Lunch: tuna, boiled egg, cream cheese, avocado, celery, best foods. Dinner: ahi. more...
2226 kcal Activities & Exercise: Sitting - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kattgirls's weight history


Kattgirls's Recent Activity

Kattgirls's Own Activity

No recent activity.

Following

DG149DLG125 recorded a Journal Entry and a Weight Entry at 174.7 lb.

Other Member Diet Recent Activity

carrieb18 recorded a Journal Entry and a Weight Entry at 109.0 lb.
Diamix C recorded a Weight Entry at 145.3 lb.
kehoe1962 recorded a Weight Entry at 164.0 lb.
TweetyBirdLady recorded a Weight Entry at 112.2 lb.
thecemeterylady recorded a Weight Entry at 189.2 lb.
NowIunderstand commented on Rindaloo's Journal Entry.
Joe Weaver commented on their Weight Entry.
Chessire supported kimberliefielding's Journal Entry.