Weigh In record (no journal entry) for 10 September 2010
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2010:
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2348 kcal
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Fat: 83.05g | Prot: 153.36g | Carb: 245.33g.
Breakfast: starbucks pumpkin latte. Lunch: coke zero, Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream), apple crisp nature valley. Dinner: american cheese, onions, hoagie roll, grilled chicken breast. more...
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2776 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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steady weight
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