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Patsprincess
Journal
17 Mar 13
Patsprincess's Journal, 17 March 2013
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Weigh In record (no journal entry) for 17 March 2013
142.5 lb
Lost so far:
32.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2013:
1514 kcal
Fat: 57.55g | Prot: 65.03g | Carb: 183.35g.
Breakfast:
Sweet Rolls - Reduced Fat Cinnamon Rolls with Icing, Apple Pie Fillings (Canned).
Lunch:
Pepperoni Calzone, Herb Chicken Mediterranean Original Crust Pizza (Medium).
Dinner:
White Potatoes (Flesh and Skin), Corned Beef (Lean Only Eaten).
more...
1961 kcal
Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, Shopping - 2 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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