cerobit's Journal, 17 March 2013

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Weigh In record (no journal entry) for 17 March 2013

259.4 lb Lost so far: 12.6 lb. Still to go: 34.4 lb. Diet followed 100%.

Diet Calendar Entries for 17 March 2013:

1621 kcal

Fat: 118.08g | Prot: 111.73g | Carb: 17.01g. Breakfast: Meat Lover's Omelette, Classic Roast Instant Coffee. Lunch: cheese cube, pork skin. Dinner: Imported Swiss Cheese, cabbage, corned beef. more...

2866 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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cerobit's Journal, 17 March 2013

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