dietnb's Journal, 17 March 2013

Started diet on Monday March 11, 2013 - weighed in at 253lbs

Joined this site on Sunday March 17, 2013.

Will not allow me to start weight on March 11, so I will weigh in tomorrow and start from there!
253.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 March 2013:
1423 kcal Fat: 74.41g | Prot: 120.86g | Carb: 71.04g.   Breakfast: Water, Chocolate Drink Mix. Lunch: Garlic Powder, sea salt, Olive Oil, Asparagus, Mushroom, Ideal Protein Chicken, splenda, Bell Pepper, Water, Romaine Lettuce, Brocolli, vinegar, mustard. Dinner: Splenda, Turnip, Roast Beef. Snacks/Other: Water, Coffee, Ideal Protein Peanut. more...

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