joaniebuj's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
275.0 lb Lost so far: 30.4 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
442 kcal Fat: 9.36g | Prot: 21.39g | Carb: 77.19g.   Breakfast: skim milk, raisin bran. Lunch: SANDWICH THIN, BOLOGNA. more...
gaining 5.0 lb a week

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