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Just started using this app
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187.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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340 kcal
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Fat: 5.50g | Prot: 22.00g | Carb: 52.00g.
Lunch: Smoked Turkey Breast on Country Bread Sandwich (Half), Low Fat Vegetarian Black Bean Soup. more...
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losing 9.8 lb a week
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ldbark's weight history
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