jimoshea's Journal, 17 March 2013

16.2

154.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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888 kcal

Fat: 32.24g | Prot: 32.93g | Carb: 118.86g.   Breakfast: Saltine Crackers, Peanut Butter Nugget, Coffee, French Vanilla Coffee Creamer (Coffee-Mate). Lunch: Toasted 100% Whole Wheat Bread with Raisins, Kroger Original Grahams, Condensed Tomato Soup (Family Size), American Cheese. Snacks/Other: Peanut Butter Nugget. more...

2135 kcal

Activities & Exercise: Driving - 3 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...