Weigh In record (no journal entry) for 17 March 2013
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1945 kcal
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Fat: 86.80g | Prot: 64.46g | Carb: 232.32g.
Breakfast: Fried Egg, butter, ihop sugar free syrup, Harvest Grain 'N Nut Pancakes, Bacon Strips, Grits. Lunch: holy crap, honey, rasin bran, milk. Dinner: hash browns, bread, Bacon. Snacks/Other: strawberry jelly, bread, coffee. more...
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gaining 1.0 lb a week
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