nagynko's Journal, 16 March 2013

167.6 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1719 kcal

Fat: 66.60g | Prot: 46.49g | Carb: 219.93g.   Breakfast: Ginger (Ground), Aloe Vera Gel, Acai Berry and Blackcurrant Tea, Croissant, No Yeast Bread (Plain Flour), Golden Delicious Apples, Organic Rice Drink Non-Dairy Beverage, Coffee Substitute (Cereal Grain Powder, with Water), Almonds, Spinach, Cinnamon, Feta Cheese, White Chocolate, Cappuccino. Lunch: Cooked Carrots, Dill Cucumber Pickles, Garlic, Eggplant, Olive Oil, BioBest Plain Yogurt, Plum Pie (Two Crust), Olive Oil, Broccoli, Kohlrabi, Vegetable boullion, Cauliflower, Ground Pork, Baked Potato (Peel Not Eaten). Dinner: Golden Delicious Apples, Feta Cheese, Spinach, Dry Table Wine, trappista sajt, Csemege Karaj, No Yeast Bread (Plain Flour). Snacks/Other: turo rudi, All Butter Shortbread Fingers. more...

2011 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...