JaimieLBoles's Journal, 16 March 2013

Wooo the 2 lbs came back!!! (Or rather, went away again.) =)
156.0 lb Lost so far: 44.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 March 2013:
1559 kcal Fat: 72.35g | Prot: 57.82g | Carb: 180.13g.   Breakfast: Women's Daily Multivitamin, MultiVites Gummy Vitamins, Coffee with Milk, Whole Wheat Bread, Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Dinner: Soy Taquitos - Original Beef Style, Salsa, Lite Italian Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Vanilla Latte (Tall), Light Singles to Go, Unsweetened Iced Tea, Chocolates & Variety. more...
2413 kcal Activities & Exercise: Standing - 25 minutes, Bicycling (slow) - 11/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours and 15 minutes, Driving - 5 hours, Sleeping - 9 hours. more...
losing 14.0 lb a week

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