Weigh In record (no journal entry) for 16 March 2013
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157.8 lb
Lost so far: 22.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1972 kcal
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Fat: 68.12g | Prot: 88.46g | Carb: 233.12g.
Breakfast: Sangria, Peach Cobbler, onion strings, New england clam chowder, Steak and Malibu Shrimp. more...
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losing 7.0 lb a week
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