Weigh In record (no journal entry) for 16 March 2013
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256.0 lb
Lost so far: 168.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2013:
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1483 kcal
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Fat: 37.72g | Prot: 73.56g | Carb: 183.71g.
Breakfast: Nonfat Plain Greek Yogurt, sara lee, Parmesan Style Grated Topping, coffee, ketchup, 100% Liquid Egg Whites. Lunch: Corn Thins, sabra, apple. Dinner: baby spinach, Tex Mex Light Shredded Cheese, Flour Tortillas (Fajita Size), taco seasoning, sriracha, tofu, Jalapeno Peppers, onion, cilantro. Snacks/Other: Corn Thins, Peanut Butter, pickled beets, vodka. more...
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3073 kcal
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Activities & Exercise:
Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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majarichie's weight history
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