Weigh In record (no journal entry) for 10 September 2010
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269.0 lb
Lost so far: 36.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1214 kcal
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Fat: 22.11g | Prot: 64.60g | Carb: 201.84g.
Breakfast: 2% milk, Frosted Mini Spooners. Lunch: Carrot Chips, 6" Buffalo Chicken. more...
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gaining 1.9 lb a week
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mrkhmusic's weight history
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