Weigh In record (no journal entry) for 16 March 2013
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172.6 lb
Lost so far: 16.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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2195 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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jomo59's weight history
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